GARMIN Approach R10 speed shoes REST SCREEN AND AUTO DETECTION) shoulder massager REST SCREEN AND AUTO DETECTION) 🗸 ADVANCED WORKOUTS 🗸 DOWNLOADABLE TRAINING PLANS 🗸 AUTO LAP® 🗸 MANUAL LAP 🗸 REST TIMER 🗸 CONFIGURABLE LAP ALERTS 🗸 HEAT AND ALTITUDE ACCLIMATION 🗸 VO2 MAX (RUN) 🗸 VO2 MAX (TRAIL RUN) 🗸 REALTIME STAMINA 🗸 TRAINING STATUS improved TRAINING LOAD 🗸 TRAINING LOAD FOCUS 🗸 TRAINING EFFECT 🗸 TRAINING EFFECT (ANAEROBIC) 🗸 PRIMARY BENEFIT (TRAINING EFFECT LABELS) 🗸 IMPROVED RECOVERY TIME 🗸 DAILY SUGGESTED WORKOUTS yes (7 days) CUSTOM ALERTS 🗸 AUDIO PROMPTS 🗸 FINISH TIME 🗸 VIRTUAL PARTNER 🗸 RACE AN ACTIVITY 🗸 AUTO MULTISPORT ACTIVITIES 🗸 MANUAL MULTISPORT ACTIVITIES 🗸 COURSE GUIDANCE 🗸 GARMIN LIVE SEGMENTS 🗸 STRAVA LIVE SEGMENTS 🗸 ROUND TRIP COURSE CREATOR (RUNNING CYCLING) 🗸 TRENDLINE™ POPULARITY ROUTING 🗸 TOUCH AND OR BUTTON LOCK 🗸 HOT KEYS 🗸 AUTO SCROLL 🗸 ACTIVITY HISTORY ON WATCH 🗸 PHYSIO TRUEUP 🗸 Running Features AVAILABLE RUN PROFILES Running Woven polyester twill fabric keeps wind off but stays dry Approach R10 is the portable launch monitor that brings the course to you1 indoors or on the driving range